Sep 212007
 

[Translate] Tomorrow at sundown begins the observance of and twenty-five hour fast during Yom Kippur. The meal before the fast should be simple, not too rich and not too spicy. It is better not to make the meal with garlic or hot peppers. At the completion of the fast, it is better to eat something that is not too hard on the stomach, so we usually break the fast by eating biscuits (cookies) and crackers, and of course some water, but not too fast or you will upset your stomach. A Yemenite co-worker told me today that I should drink a glass of fresh pomegranate juice before the fast, it will make the fast easier. Click here to continue reading this post

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