Jun 012011
 

[Translate] Here is a guest post from my friend, Emily Segal, who is a certified holistic nutrition counselor and writes a blog on her website, Triumph Wellness. Be sure to sign up for one of her classes, such as Sugar Detox. You won’t be disappointed. I learned a lot and came home with recipes that helped relieve my sugar cravings. There’s no need to stay out of the kitchen just because it’s hot!  Here in Israel we have a long, hot, dry summer season.  From our last rain in April to our first rain in November, we have about 6 months of tediously bright sunny skies and brain-shriveling high heat.  If you’re anything like me, Click here to continue reading this post

May 242011
 

[Translate] Here is a guest post from my friend, Emily Segal, who is a certified holistic nutrition counselor and writes a blog on her website, Triumph Wellness. Be sure to sign up for one of her classes, such as Sugar Detox. You won’t be disappointed. I learned a lot and came home with recipes that helped relieve my sugar cravings. Barbequing or Al HaEsh, in Hebrew, is a national pastime in Israel. Wherever you go in this country, you will see groups of families and friends huddled around the grill, enjoying the outdoors and food cooked fresh over a fire. It is then, with a heavy heart, that I am here to deliver the bad Click here to continue reading this post

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